Fightin' Engineers
Summer 2026
Set Maxes
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Lifting
Speed & Conditioning
Progress
Week 1 of 10
10%
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Your Maxes
Enter your 1-rep maxes — weights calculate automatically
Back Squat
lbs
Bench Press
lbs
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Done — Recalculate
Summer Complete!
The 2026 program is done. Enter your new maxes to see how much you improved over the summer.
Back Squat
lbs
Bench Press
lbs
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Save & See Results
Day Complete!
Lifting & Conditioning done.
Rest up, Engineer. You earned it.
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