Fightin' Engineers
Summer 2026
Set Maxes
—
—
Lifting
Speed & Conditioning
Progress
Week 1 of 10
10%
Print Day
Your Maxes
Enter your 1-rep maxes — weights calculate automatically
Back Squat
lbs
Bench Press
lbs
Cancel
Done — Recalculate
Summer Complete!
The 2026 program is done. Enter your new maxes to see how much you improved over the summer.
Back Squat
lbs
Bench Press
lbs
Skip for now
Save & See Results
Day Complete!
Lifting & Conditioning done.
Rest up, Engineer. You earned it.
—
Today's Date
—
Program Week
Close